13 Grounding Techniques for When You Feel Overwhelmed
Sometimes, our emotions can be overwhelming. Whether it’s feelings of anxiety, stress, fear or depression, these powerful emotions can make ...
Continue ReadingAs a Caregiver, Do You Count Your Blessings? Research ...
Caregivers make incredible sacrifices to help their loved ones, sometimes putting their work and lives on hold. Although family caregivers ...
Continue ReadingA Holiday Survival Guide for People with Diabetes
As soon as the Halloween candy disappears, the holiday season is upon us, filled with treats of its own. In ...
Continue ReadingDementia vs. Alzheimer’s Disease: Are They The Same?
It’s natural to lose some cognitive function as we age. Maybe we forget where we put our keys or we ...
Continue ReadingFollow These Steps to Tasty, Healthy School Lunches
SUNDAY, Sept.1, 2024 (HealthDay News) -- Backpacks. Notebooks. Folders. Pencils. These are all essentials for a good start to your ...
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