Want to Boost Your Mental Health? These 5 Everyday ...
On a daily basis, we’re faced with choices that will impact our mental health as well as our physical health: ...
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Traveling for the Holidays? Keep Your Family Healthy with ...
It’s no coincidence that the holiday season and flu season overlap. With holiday travel, holiday gatherings and holiday stress, the ...
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Post-traumatic stress: How can you help your loved one?
How can I help a loved one with post-traumatic stress?Answer SectionYou can support someone who is dealing with stress after ...
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Trying to Quit Smoking? These Expert-Backed Tips Can Help
THURSDAY, July 10, 2025 (HealthDay News) — According to the U.S. Centers for Disease Control and Prevention (CDC), in 2022, ...
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Beat the Heat: 9 Tips for Safe Summer Workouts
It’s blazing hot out there, and the air conditioning feels like salvation. The idea of sweating — by choice — ...
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