Community | 7 Min Read

13 Grounding Techniques for When You Feel Overwhelmed

Sometimes, our emotions can be overwhelming. Whether it’s feelings of anxiety, stress, fear or depression, these powerful emotions can make ...

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Community | 2 Min Read

As a Caregiver, Do You Count Your Blessings? Research ...

Caregivers make incredible sacrifices to help their loved ones, sometimes putting their work and lives on hold. Although family caregivers ...

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Community | 4 Min Read

A Holiday Survival Guide for People with Diabetes

As soon as the Halloween candy disappears, the holiday season is upon us, filled with treats of its own. In ...

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Community | 3 Min Read

Dementia vs. Alzheimer’s Disease: Are They The Same?

It’s natural to lose some cognitive function as we age. Maybe we forget where we put our keys or we ...

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Community | 3 Min Read

Follow These Steps to Tasty, Healthy School Lunches

SUNDAY, Sept.1, 2024 (HealthDay News) -- Backpacks. Notebooks. Folders. Pencils. These are all essentials for a good start to your ...

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