Mental Health A Popular New Year’s Resolution, Survey Finds ...
MONDAY, Jan. 5, 2026 (HealthDay News) — More than a third of Americans plan to focus on their mental health ...
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What Meditation Can Do for You (and How To ...
Tending to your mental health is just as important as taking care of your physical health — and meditation has become ...
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Feeling Stressed? Here are 5 Actions to Take—and 5 ...
Stress can feel like an unwelcome guest, taking up space in your brain rent-free. When you’re feeling overburdened, it can ...
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Stressed about the Holidays? Try These 7 Practices for ...
Whether you love the holidays or loathe them, chances are you feel a little extra stress this time of year. ...
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A Checklist to Help Boost Your Mental Health
How you feel impacts the way you show up in the world. We all want to show off our best ...
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