Mental Health Archives

Wellness | 2 Min Read

Sometimes it can be hard to tell when a concern about mental health signals a need for professional help. In ...

Wellness | 6 Min Read

Please note that not all Blue Cross and Blue Shield of Alabama plans cover mental health services. To learn what ...

Wellness | 4 Min Read

Your mental health is just as important as your physical health. And if you’re struggling, you’re not alone. In the ...

Community | 4 Min Read

Stress. If you could choose to have less of it, would you?While it may not be possible to remove all ...

Wellness | 2 Min Read

Not all of us enter the new year recharged and renewed. That may be why January is given the title ...

Mental health: Know when to get help