Wellness | 2 Min Read

Walking Your Way to Better Health

TUESDAY, April 16, 2024 (HealthDay News) -- Walking is one of the best exercises available to average folks, and it ...

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Wellness | 1 Min Read

Understanding diabetic kidney disease

Diabetic nephropathy, also called diabetic kidney disease, is a serious complication of Type 1 diabetes and Type 2 diabetes. In ...

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Wellness | 7 Min Read

Heart-healthy diet: 8 steps to prevent heart disease

You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can ...

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Wellness | 4 Min Read

Debunking 7 Myths about Alcohol

Drinking is good for your heart health. Coffee can sober you up. Having a drink or two won’t hurt anyone. ...

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Wellness | 3 Min Read

6 Actions that May Reduce Your Risk and Help ...

Diabetes was recently named “a defining disease of the 21st century” by the medical journal The Lancet.In the United States, ...

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