5 Strategies To Increase Insulin Sensitivity
Insulin is like a key to a door that lets sugar into your cells. Here’s what happens: After you eat, ...
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9 Myths and Facts about Vaccines
Immunization is considered a major success in the history of public health. Think about it: since the first vaccine was ...
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30 Healthy Snacks in 30 Days for Defeat Diabetes Month
When you give your body premium fuel, you’re powering your engine in a number of ways. First, nutritious food can ...
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Bloating Remedies: 5 Quick Fixes and 7 Longer-Term Strategies
Abdominal pain, pressure and swelling. Most people experience bloating at some point in their lives. And when it strikes, you ...
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14 Ways To Limit Your Risk of Alzheimer’s Disease
Statistically speaking, every six seconds, someone in the world is told that they have Alzheimer’s disease — a brain condition ...
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