Winter is the Slowest Season for Blood Donations. You ...
Did you know that in less than an hour, you could take a single action that could save multiple lives?When ...
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How To Stop Procrastinating
People procrastinate for a variety of reasons. Maybe you’ve developed a habit of putting things off until the last minute. ...
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Working on Your New Year’s Goal List? We’ve Got ...
January is a time for embracing a sense of calm, reflecting on the past year and setting intentions for the ...
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Five New Year’s Resolutions to Help You Breathe Easier ...
SUNDAY, Dec. 28, 2025 (HealthDay News) — Making resolutions for the new year?Keep in mind that small ones can make ...
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Portion control for weight loss
Trying to lose weight? Remember the size of the portions you eat.Visual cues for portion controlResearch has shown that people ...
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