9 tips to improve sleep as you age
As you age, you may find yourself waking up throughout the night. And you may wonder, "Is this a natural ...
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Diabetes diet: Should I avoid sweet fruits?
I've heard that you shouldn't eat sweet fruits such as strawberries or blueberries if you have diabetes. Is this true?Answer ...
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Don’t Sweat The Weight — Healthy Eating Helps Your ...
MONDAY, June 9, 2025 (HealthDay News) — Don’t get frustrated if switching to a healthy diet doesn’t result in any ...
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Sun Safety Month: 4 Essentials to Pack in Your ...
Crashing waves, roaring campfires, hot dogs sizzling on the grill — who doesn’t love the sweet sounds of summer? This ...
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Total Hip Replacement Recovery: Everything You Need To Know
SUNDAY, April 13, 2025 (HealthDay News) -- Curious what recovery really looks like after a hip replacement? Dr. Ayesha Abdeen, chief ...
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